Smoking is a difficult habit to kick, and for many people, it can take several attempts to quit for good. But with the rise of e-cigarettes or vaping, many smokers…
Tag: stop smoking
How to Prevent Gaining Weight After Giving up Smoking
It’s normal to gain weight after quitting smoking, especially in the first few months, but it’s not always the case. Smoking suppresses your hunger while also increasing your metabolism marginally.…