It’s normal to gain weight after quitting smoking, especially in the first few months, but it’s not always the case. Smoking suppresses your hunger while also increasing your metabolism marginally.…
Tag: smoking
How To Give Up Smoking
It is never too late to give up smoking. Quitting smoking now will improve your health and lower your risk of developing heart disease, cancer, lung disease, and other smoking-related…
AGING: Global Worst Fear
What comes first in your mind when you hear of the term “aging”? Wrinkles? Grey hair? Muscle weakness? Or even death? According to the World Health Organization (WHO), aging is…