5 Rotator Cuff Exercises to Relieve Pain

The rotator cuff muscles can be injured in a number of ways, from a sudden fall onto the shoulder to repetitive motions like throwing a ball. Rotator cuff injuries are…

Neck and Shoulder Pain: How a Chiropractor Can Help

It is estimated that 70-90% of the population will experience some form of neck pain in their lifetime. Neck and shoulder pain is a complex problem with many potential sources,…

Neck and Shoulder Pain: Causes, Solutions and Prevention

Do you often experience neck and shoulder pain? If so, you’re not alone. Many people suffer from this type of pain on a daily basis. In this blog post, we…

Shoulder Discomfort Exercises

Exercises to improve mobility and strength Shoulder pain is more likely to develop in those who have bad posture or who engage in physical labor that requires movements such as…

Shoulder Pain Physical Therapy Exercises

While specialist exercises are best suggested by your physical therapist to treat your unique shoulder injury, there are some exercises that you can practice at home for everyday shoulder pain.…

Shoulder Pain and Injuries: The Best Physical Therapy Methods

Shoulder pain is a common ailment that affects 18% to 26% of individuals, but that doesn’t mean it’s always pleasant. Because the shoulder has the highest range of motion of…