Understanding the Relationship Between Anemia and Menstrual Periods

Anemia originates from a decreased number of circulating red blood cells, a decreased concentration of hemoglobin, or both. Resulting symptoms can include fatigue, shortness of breath, or difficulty concentrating. Menstrual…

How To Prevent Menstrual Cramps?

Do you get menstrual cramps? When you have those scorching cramps during your period, there is a list of cures that can help. Why not give them a go and…