Lower back pain is a common ailment that affects millions of people worldwide. It can be caused by a variety of factors, including poor posture, injuries, and medical conditions. If…
Tag: lower back pain
How Muscle Tightness in the Lower Limbs Can Affect Walking and Running
The human body is a complex system of interconnected muscles and joints that work together in what is called the kinetic chain. Tightness in one muscle can affect another, and…