Understanding and Addressing Depression in Children

Depression is increasing rapidly among children and adolescents and is a communicable mental illness faced by half a billion children. Depression is defined formally in different ways, such as being…

Mental Health and Chronic Illness: Breaking the Stigma

The human body, a magnificent tapestry woven with intricate threads of biology, can sometimes turn against itself. Chronic illnesses, like stubborn weeds, take root in our systems, sprouting pain and…

Unveiling Her Resilience: Navigating Women’s Mental Health Challenges with Empathy

Mental health is an essential aspect of overall well-being, and it affects individuals from all walks of life. However, when it comes to addressing mental health challenges, it is crucial…

The Gut-Brain Connection: How Gut Health Influences Mental Wellbeing

The gut-brain connection is a complex and fascinating field of research that is only just beginning to be understood. In recent years, scientists have discovered that there is a two-way communication…

Tackling Loneliness and Isolation: Community Connections for Better Mental Health

Loneliness is a growing public health problem. In the United Kingdom, for example, an estimated 14 million people (one in six adults) report feeling lonely. Loneliness can have a serious impact…

The Healing Power of Nature: Exploring the Benefits of Ecotherapy

Common Women Diseases

Breast Cancer Breast cancer refers to malignant tumors in the breast. Did you know? Breast cancer is the most common type of cancer among females in Singapore. Early detection and…