The human body is a complex system of interconnected muscles and joints that work together in what is called the kinetic chain. Tightness in one muscle can affect another, and…
Category: WELLNESS
Tips To Avoid Getting Root Canals
Many people dread root canal treatment because of the pain and cost. However, root canals are a safe and effective procedure to save your teeth from root decay. A root…
Could Dry Needling be the Solution to Your Aching Muscles?
Dry Needling Benefits for Conditions Dry needling is an innovative, minimally invasive treatment that may be just what you’re looking for if your goal is to reduce inflammation and relieve…
Can Running Cause Achilles Tendonitis? Everything You Need to Know
Achilles Tendonitis Guide for Runners Achilles tendonitis is a common injury for runners. It can be treated with self-care strategies, but if it persists or worsens, the runner should see…
Are You At Risk For Developing Scoliosis?
Scoliosis develops when a person’s spine has a crooked, side-to-side curve. Scoliosis is a three-dimensional problem and must be diagnosed from all angles to determine its severity. Scoliosis can be…
The Truth About Wearing High Heeled Shoes
The list of problems that high heels can cause your body has just gotten longer: High-heeled shoes, according to podiatrists, are one of the most common causes of ingrown toenails.…
Hair-Growing Secrets You Didn’t Know About Up Until Now
Do you find yourself envying those women who have luscious, thick hair that seems to grow like weeds? You’re not alone. Millions of women around the world suffer from thinning…
5 Rotator Cuff Exercises to Relieve Pain
The rotator cuff muscles can be injured in a number of ways, from a sudden fall onto the shoulder to repetitive motions like throwing a ball. Rotator cuff injuries are…
The Best Foot Fracture Treatment for Toe
Foot fractures are one of the most common lower extremity fractures seen in orthopaedics. While most fractures occur in the long bones of the leg, the metatarsals (the bones of…
Neck and Shoulder Pain: How a Chiropractor Can Help
It is estimated that 70-90% of the population will experience some form of neck pain in their lifetime. Neck and shoulder pain is a complex problem with many potential sources,…