Physiotherapy helps people of all ages with medical conditions, illnesses, or injuries that limit their regular ability to move and function. Here are ten ways it’s going to benefit you:…
Author: Jeremy Lee
8 Different Types of Yoga and Their Benefit
Yoga is one of the only powerful approaches to boost your physical and mental energy. However, there are countless varieties that it’s sometimes hard to tell what everyone involves and…
What is the Difference between Yoga and Pilates?
Yoga vs Pilates Key differences Pilates’ primary base is Building strength and activities that underscore muscle conditioning, power, body control, and adaptability. However, it requires a reliable exertion to give…
What are Diabetes and the types?
Diabetes mellitus is an actual widespread disease. “Diabetes,” as it is popularly known, forces around six million people in Germany to seek treatment. This disorder is triggered by a lack…
Long Distance Relationship, can it work?
In today’s world, more people are finding love in long-distance relationships. Before, it was uncommon for a relationship to last beyond a few months, and one member had to relocate…
What is Cystic Fibrosis?
It is a lung disease. It is based on the CFTR gene’s errors (CFTR = Cystic Fibrosis Transmembrane Conductance Regulator). The genetic defects influence the salt balance and thus the…
What is considered a Heart Disease?
Heart disease is caused by calcification (arteriosclerosis) of the coronary arteries. If the calcification creates constrictions or blockages in the coronary arteries, the blood flow necessary for oxygen supply can…
AGING: Global Worst Fear
What comes first in your mind when you hear of the term “aging”? Wrinkles? Grey hair? Muscle weakness? Or even death? According to the World Health Organization (WHO), aging is…
The Dangers of Varicose Veins
When the veins are damaged, they expand and may show up as (often bluish) discolored and tortuous bumps. Because these veins stop working correctly, they can no longer do their…
Healthy eating & fitness tips for women’s health
All of us don’t want to overthink what we should eat or what we should do to keep fit. All we need is just some basic guidelines to maintain a…