When preparing for any chronic pain coping method, it is critical to learn how to relax the body using focus and deep breathing techniques. It takes practice to learn to…
Author: Jeremy Lee
The Best Places to Visit in 2021
Nothing beats the thrill of discovering new places that are unlike anything you’ve ever seen before. What you may not enjoy as much is putting your life in danger while…
Is Pulmonary Rehab Right for You?
If you have COPD, cystic fibrosis, lung cancer, or other breathing issues, Pulmonary Rehabilitation is a program that can help you live a better life. Healthcare professionals will teach you…
A Look at the Top 5 Deadliest Cancers in More Detail
Cancer cells multiply, disseminate, and divide throughout the body. If doctors are unable to stop cancer cells from spreading or metastasizing, they will die. Cancer is caused by a variety…
11 Techniques for Managing Chronic Pain
It is critical to learn how to use focus and deep breathing techniques to relax the body when preparing for any chronic pain management approach. It takes time to learn…
Erectile Dysfunction Symptoms and Causes
Erectile Dysfunction (ED) symptoms include: Being able to get an erection occasionally but not every time you want to have sex being able to get an erection but not having…
Shoulder Discomfort Exercises
Exercises to improve mobility and strength Shoulder pain is more likely to develop in those who have bad posture or who engage in physical labor that requires movements such as…
Should You Be Worried About Varicose Veins?
Varicose veins are usually not a cause for concern. Dangerous complications are possible, but they are uncommon. Varicose veins are relatively common, affecting approximately 23% of adults. These dark veins…
Shockwave Therapy’s Safety and Effectiveness in Tendinopathies
Due to the pain generated by the movement of the tendons involved, people with tendinopathies have less mobility. Shockwave therapy, a non-invasive, easier, faster, and safer therapeutic method, has recently…
SINGAPORE’S 8 LESS-KNOWN BEACHES
East Coast Park beach, Sentosa Palawan, Siloso beach, Pasir Ris beach, and Changi beach are some of Singapore’s most well-known beaches. But did you know that there are some lesser-known…