Chronic Health

Wellness

Mental Health Benefits of Walking

Exercise and mental health have been the focus of much research in recent years. One type of exercise, walking, has been the subject of multiple studies and has proven to…

Nutrition

Foods to Avoid When You Have Arthritis

The inflammation caused by arthritis is a normal defense response which occurs in the body, usually in response to infection or injury. However, with arthritis, the inflammation occurs inappropriately and…

Life

Bugis Buzz: Bustling Streets, Hidden Gems & Local Delights

The history of Bugis can be traced to their original habitat and closely linked to the growth and development of Songkoe region in the southern part of Sulawesi and also…

Technology

The Steam Deck: A Game-Changing Portable Gaming Console

As the Nintendo Switch gained popularity, there were demands for games with high performance requirements to be made available on the Nintendo Switch. This in turn led to the Nintendo…