Chronic Health
Wellness
Beyond 10k Steps: Why Wearable Technology is Still the #1 Trend for 2025
What’s Changed: Why Wearables Are More Than Just Step Counters While 10,000 steps once served as a shorthand for fitness, wearables in 2025 are pushing well beyond that benchmark. Key…
Nutrition
Your DNA on Your Dinner Plate: The Future of Personalized Nutrition
As a Board-Certified Physician specializing in Preventive Medicine and a Professor of Public Health, I have dedicated my career to understanding how diet and lifestyle shape long-term health. For decades,…
Life
The Education System in Singapore: Options for Families
Education is of paramount importance to families in Singapore. As a result, it is vital to understand the education system and what it can offer. This article aims to explore the…
Technology
Custom Silicon: Why Every Major Tech Company Now Designs Its Own Chips
The semiconductor landscape is experiencing a significant change. This shift is redefining how hardware and software interact. Major tech companies, ranging from large cloud providers to consumer electronics giants, no…