Chronic Health
Wellness
Beyond 10k Steps: Why Wearable Technology is Still the #1 Trend for 2025
What’s Changed: Why Wearables Are More Than Just Step Counters While 10,000 steps once served as a shorthand for fitness, wearables in 2025 are pushing well beyond that benchmark. Key…
Nutrition
Your DNA on Your Dinner Plate: The Future of Personalized Nutrition
As a Board-Certified Physician specializing in Preventive Medicine and a Professor of Public Health, I have dedicated my career to understanding how diet and lifestyle shape long-term health. For decades,…
Life
The Education System in Singapore: Options for Families
Education is of paramount importance to families in Singapore. As a result, it is vital to understand the education system and what it can offer. This article aims to explore the…
Technology
Microchip Independence: Geopolitics and the New Silicon Supply Chain War
The microchip, once a basic part of global trade, has become the most vital geopolitical commodity. The age of super-efficient, globally concentrated semiconductor production—developed over decades with a focus on…