Chronic Health

Wellness

Beyond 10k Steps: Why Wearable Technology is Still the #1 Trend for 2025

What’s Changed: Why Wearables Are More Than Just Step Counters While 10,000 steps once served as a shorthand for fitness, wearables in 2025 are pushing well beyond that benchmark. Key…

Nutrition

Your DNA on Your Dinner Plate: The Future of Personalized Nutrition

As a Board-Certified Physician specializing in Preventive Medicine and a Professor of Public Health, I have dedicated my career to understanding how diet and lifestyle shape long-term health. For decades,…

Life

The Education System in Singapore: Options for Families

Education is of paramount importance to families in Singapore. As a result, it is vital to understand the education system and what it can offer. This article aims to explore the…

Technology

Microchip Independence: Geopolitics and the New Silicon Supply Chain War 

The microchip, once a basic part of global trade, has become the most vital geopolitical commodity. The age of super-efficient, globally concentrated semiconductor production—developed over decades with a focus on…